"If you put the psyche in motion, it will heal itself." Gabrielle Roth

Welcome to the web site of Unfolding Movement, the non-profit organisation that we, Nancy en Edo, set up to communicate our love of the 5Rhythms®. We can't imagine life without this practice, and we gladly bring you into movement, so that you can experience yourself what it can offer to your life. Take a (regular) look at this web site, and don't hesitate to let your body taste one of our classes, and to let us know your experience or discoveries.

The 5Rhythms® are an international movement, started by Gabrielle Roth, an American woman with a passion for dance and how it can be used to free ourselves. We have some twenty colleagues in Belgium, and hundreds world-wide. Therefore we chose to not only publish our own activities on this web site, but also a selection of activities of our (inter)national colleagues, as an example of what is available. You'll also find references to the Belgian and international agendas.

Unfolding Movement

After 3 months of obligatory rest we can, little by little, resume our activities. We are allowed to dance together once again, though, for the time being, with a number of limitations. We don’t know what the recent period has brought you and what challenges you might have had, and how you’ve experienced it. We do know that we are ready to fully welcome you again, with all that is there for you today and what is still working through you. We’re pleased to give you the chance again to let your movement unfold with us, journeying through the 5Rhythms®.

A chance to gradually come more into contact with what is happening inside us, with what moves in us. A chance to give that more clear form and definition, to express it, from our inner reality. A chance to explore the experience more deeply, to seek our truth in this period. A chance to perhaps gather the fruit from what we have learnt and are still learning. A chance to connect with each other and with our essential humanity and what deeply matters to us.

We give the first resumed class this Friday 19 June in Diest and the next is planned for 26 June. Advance booking is compulsory; please send us an e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it.. The number of participants is restricted and you will receive more details in the booking confirmation. Unfortunately, we have had to postpone the Summer Courses which we had planned with PRH, but we are in the process of setting up new dates for next year.

We wish you a pleasant time coming back to activities which give you more aliveness and movement.


The unique collaboration between PRH and the 5 Rhythms, during a summer week with the workshops "Discover my inner power through movement" (for people with or without experience of PRH) and "Becoming more free in my life through movement" (for people already having followed at least one five-day workshop), is postponed to next year. You can follow these workshops even without any experience of the 5 Rhythms beforehand.