"If you put the psyche in motion, it will heal itself." Gabrielle Roth

Welcome to the web site of Unfolding Movement, the non-profit organisation that we, Nancy en Edo, set up to communicate our love of the 5Rhythms®. We can't imagine life without this practice, and we gladly bring you into movement, so that you can experience yourself what it can offer to your life. Take a (regular) look at this web site, and don't hesitate to let your body taste one of our classes, and to let us know your experience or discoveries.

The 5Rhythms® are an international movement, started by Gabrielle Roth, an American woman with a passion for dance and how it can be used to free ourselves. We have some twenty colleagues in Belgium, and hundreds world-wide. Therefore we chose to not only publish our own activities on this web site, but also a selection of activities of our (inter)national colleagues, as an example of what is available. You'll also find references to the Belgian and international agendas.

Corona

The government decisions of 12 May, allow us to resume our 5Rhythms® classes as from 9 June, still with some restrictions. One of the measures is that we now ask you to enrol beforehand, so that we know who will be there and that we can inform you if the class unexpectedly can’t go on. You can find more information about the corona measures for our classes here.

Unfolding Further

After a long time being without, during the corona virus period, a few weeks ago we were once again able to participate in not one, but two international workshops. At the end of July we went to dance in workshops taught by Jonathan Horan (son and closest collaborator of Gabrielle Roth, who founded the 5Rhythms), who, by invitation from our colleagues, Jan and Annette, gave Heartbeat and Cycles in South Denmark.

I (Edo) was so glad and fulfilled to be back again opening out and following my movement in a group of dedicated dancers and listening to what my body needed. I enjoyed the workshop rhythm and a cadence that I had missed for 2 years. I went on the adventure of travelling with my COVID certificate to a county where the measures are a bit looser than here in Belgium. The many rich, surprising, exuberant dances and exchanges with like-minded souls warmed my heart. I feel fulfilled and grateful after a restful and soothing time in surroundings and with a practice which are dear to me.

We’re going back to giving all the open classes on Saturdays, once a month (usually the fourth Saturday) in Neeroeteren and twice a month in Diest. We look forward to welcoming you, with all that you bring.