"If you put the psyche in motion, it will heal itself." Gabrielle Roth

Welcome to the web site of Unfolding Movement, the non-profit organisation that we, Nancy en Edo, set up to communicate our love of the 5Rhythms®. We can't imagine life without this practice, and we gladly bring you into movement, so that you can experience yourself what it can offer to your life. Take a (regular) look at this web site, and don't hesitate to let your body taste one of our classes, and to let us know your experience or discoveries.

The 5Rhythms® are an international movement, started by Gabrielle Roth, an American woman with a passion for dance and how it can be used to free ourselves. We have some twenty colleagues in Belgium, and hundreds world-wide. Therefore we chose to not only publish our own activities on this web site, but also a selection of activities of our (inter)national colleagues, as an example of what is available. You'll also find references to the Belgian and international agendas.

Corona Interruption

The government decisions of 12 May, allow us to resume classes as from 9 June, still with some restrictions. We adapted our diary slightly, and we look forward to meeting you again on the dance floor soon!.

Together together together

My body is already beginning, of itself, to move in the last month, as it were, drawn to being able come back to dancing together again. It feels heartwarming when I look forward to meeting you all again, my mind makes itself ready to, on the one hand, prepare for the dance evening and on the other hand, to free itself from all expectations and to just be able to receive and work with what will happen on the floor. My being begins to sparkle in many colours, already stimulated by the creative input of others. The connection with Life in me leaps up at this clear prospect of being together and sharing.

At this moment we can again give 5Rhythms® classes, provided that we follow the necessary measures. We are looking forward to making this exploration with you all again. One of the measures is that we now ask you to enrol beforehand, so that we know who will be there and that we can inform you if the class unexpectedly can’t go on. You can find more information about the corona measures for our classes here.

We’re going back to giving all the open classes on Saturdays, once a month (usually the fourth Saturday) in Neeroeteren and twice a month in Diest. We look forward to welcoming you, with all that you bring.