"If you put the psyche in motion, it will heal itself." Gabrielle Roth

Welcome to the web site of Unfolding Movement, the non-profit organisation that we, Nancy en Edo, set up to communicate our love of the 5Rhythms®. We can't imagine life without this practice, and we gladly bring you into movement, so that you can experience yourself what it can offer to your life. Take a (regular) look at this web site, and don't hesitate to let your body taste one of our classes, and to let us know your experience or discoveries.

The 5Rhythms® are an international movement, started by Gabrielle Roth, an American woman with a passion for dance and how it can be used to free ourselves. We have some twenty colleagues in Belgium, and hundreds world-wide. Therefore we chose to not only publish our own activities on this web site, but also a selection of activities of our (inter)national colleagues, as an example of what is available. You'll also find references to the Belgian and international agendas.

Code Red

Now that code red is in effect for sports and culture in Belgium in its entirety, our classes are suspended until at least end of April. We will keep you posted about when we can teach again.

Dealing with the Unknown in Uncertain Days

Currently, we live in really uncertain times. With the first and now the second outbreak of the virus and the measures that go with them. It affects each one of us in very different ways, at our work, during a holiday, in our relationships with those close to us. In 5Rhythms® terms we can speak of a period of chaos. We're very glad about the teachings that we've already been able to receive in the study of this rhythm and, recently, we’ve been getting several more.

At this moment we can again give 5Rhythms® classes, provided that we follow the necessary measures. We are looking forward to making this exploration with you all again. The first two classes in June made us very grateful and gave us a taste for more, even though it’s different than before. One of the measures is that we now ask you to enrol beforehand, so that we know who will be there and that we can inform you if the class unexpectedly can’t go on, and for possible contact-tracing, if needed, later. You can find more information about the corona measures for our classes here.

We’re going back to giving all the open classes on Saturdays, once a month (usually the first Saturday) in Neeroeteren and twice a month in Diest. We look forward to welcoming you, with all that you bring.