"If you put the psyche in motion, it will heal itself." Gabrielle Roth

Embodied Being

with Edo Kesteloot

This workshop is about us, about who we are, what we experience and what we do, as a living being in a body. With the map of the 5Rhythms®, we will explore what lives inside of us, what touches us, and how we express that. We’ll bring all parts of our body in motion, respectfully, curious, in a way that is fitting for us. Together with this, we’ll give space to what arises, potential hindrances, unsuspected possibilities, unexpected joy.

Characteristics